Just stop the struggle
I couldn’t have said it better myself. If you push against or struggle with anything it goes against your nature and becomes more difficult. Once you let it go completely…
Just stop the struggle Read More »
May 2023
Tip: Once you already have the contrast meditate your way through.
The article on my science page may interest those who are curious about what mediation does to their brain.
Tip: Once you already have the contrast meditate your way through. Read More »