If you think about thought you will notice a never ending pattern, it’s why recurring thoughts can be haunting. A thought based on your beliefs, your last thoughts, or your emotional state will be attracted by you. Next, you will imagine it, and continue with similar thoughts or act upon that thought. Either way you […]
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Guilt is meant to be a fleeting emotion, much the same as all the others. This is true unless you choose to own it. Even in such cases as a violation of harm to another are only meant to serve you to avoid certain future probabilities. By owning the guilt you give yourself a life
Whether running through a sprinkler on an extremely hot day, or catching a few falling leaves as you walk to work, try and find a way to incorporate a little play into your day. Play is not only fun, it changes the way you perceive reality as a whole. Your mere intent to be more
The optimum state to be in to attract good things into your life is relaxed and happy. If you can accomplish this state as well as our friend in the picture everything you want would either come to you, or you would be inspired to move towards it. Most people will not do this because
When you sit down with the intention to meditate daily, and quieting your mind you are doing many things. Meditation is a powerful tool. Your decision alone is powerful. It drives the experience. If you believe that you will be successful at quieting your mind when you sit down to do it, this will ensure that
Any child can tell you that good is good and bad is not good. As we grow we alter that knowledge to suit what other people will think of us. Do what feels good to you. Follow your own impulses towards your own happiness. You were born with that right. What to do if you
Getting enough good night time sleep is known to have an affect on all body systems. This includes the ability to learn and retain new information. It also promotes mood wellness. If you can’t get enough sleep we recommend a cat nap. This nap should be taken as early in the day as is possible.